Rodney Yee's Complete Yoga for Beginners
- Movies
- 2014-01-01
- EN
- Released
- 1h 20m
Tagline
Your complete introduction to Yoga
Storyline
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind