The Firm Basics - Abs, Buns & Thighs
- Movies
- 2014-06-17
- EN
- Released
- 0h 45m
Tagline
Total-body workout that emphasizes the lower body.
Storyline
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.