The Master's Hammer and Chisel - Hammer Build Up
- Movies
- 2015-12-01
- EN
- Released
- 0h 30m
- US
Production
Beachbody LLC
Storyline
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.