Jillian Michaels: 10 Minute Body Transformation

• Movies
• 2016-08-23
• EN
• Released
• 0h 55m
• Documentary

• 0.0
• 0

Production

Gaiam Entertainment

Storyline

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast