Power Yoga Total Body Workout with Rodney Yee
- Movies
- 2003-09-02
- EN
- Released
- 1h 20m
Production
Gaiam Fitness
Tagline
Harness Total Mind-Body Power at Any Skill Level
Storyline
Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
