Rodney Yee's Complete Yoga for Beginners
- TV Show
- 2014-12-02
- EN
- Returning Series
- 0h 22m
Storyline
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.