A Week of Hard Labor - Day 5 Total Body
- Movies
- 2017-09-09
- EN
- Released
- 0h 50m
- US
Production
Beachbody LLC
Storyline
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball