A Week of Hard Labor - Day 2 Legs

• Movies
• 2017-09-06
• EN
• Released
• 0h 44m
• US

• 0.0
• 0

Production

Beachbody LLC

Storyline

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).