LIIFT4 Week 1 Day 1 Chest-Triceps
- Movies
- 2019-01-24
- EN
- Released
- 0h 0m
- US
Production
Beachbody LLC
Storyline
Week 1 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.