Gilad: 45/45 Split Routine Workout

• Movies
• 1990-03-01
• EN
• Released
• 2h 30m

• 0.0
• 0

Storyline

This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout