Darcey Bussell Pilates for Life
- Movies
- 2006-03-13
- EN
- Released
- 2h 45m
Tagline
A practical introduction to the core programme
Storyline
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.